3 Main Causes of Pain in Your Heels

There are many people who deal with heel pain. Often they don’t know what it is that is causing it. They wonder if maybe they did something to cause it. They wonder if maybe they pulled something when they were walking or running.

If you are someone that is experiencing pain in the heel of your foot, there are several causes that might be attributed to your discomfort. Only a doctor can tell you which of these is what is causing your particular pain and recommend a treatment for it.

Three of the main causes of pain in your heels are:

Plantar Fasciitis

This is the most common problem that is going to cause pain in the heel. It’s because of inflammation and irritation of tight tissue which forms your foot’s arch. Common symptoms include pain in the heel when you are standing or walking for a long time.

Heel Spur

This is another common reason for heel pain and it’s often seen in patients who have plantar fasciitis. These patients often have heel pain from standing for a long time.

Tarsal Tunnel Syndrome

This causes a big nerve located in the rear of the foot to become pinched or entrapped. This is very similar to carpal tunnel which affects the hand, and it can cause pain in the heel of the foot.

So, if you are experiencing pain in your heels, when should you call your doctor? Here are some of the symptoms that should not be overlooked: You can’t walk comfortably on the side with the pain. The pain happens while you’re resting or at night. The pain goes more than a couple of days. You notice discoloration or swelling of your heel. You see signs that you have an infection, including warmth, redness, or fever.

Heel pain is something that many people experience. With treatment, you will be able to lead a full life. Your doctor will give you advice on what should be done and what treatment he or she recommends. The sooner that you get to the root of the problem the better, and the quicker you will be able to get back to the things you enjoy.